Changeways Clinic has been the source for several published books. These are available from your local bookseller and from online sources such as Amazon, Chapters, and Barnes and Noble.
How to be Miserable: 40 Strategies You Already Use. We spend much of our lives trying to be happier. What if our mission was to feel miserable instead? Identifying what we would do if this was our mission can illuminate the things we are already doing to impede our happiness. New Harbinger Publications.
The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships. A guide to effective communication. First published in 2000, this book is one of the top selling guides to assertiveness. New Harbinger Publications.
Your Depression Map. A comprehensive self-help guide to depression. Currently out of print. New Harbinger Publications.
Private Practice Made Simple. Written for clinicians who operate or plan to open a private therapy or counselling practice. New Harbinger Publications. We also have a set of resource materials to accompany this book.