The Core Program Audio Edition: A Cognitive Behavioural Guide to Depression. Text + MP3 Audio Edition.$40.00
A self-guided version of The Core Program, our depression program used in hospitals and mental health centres across Canada and in at least 5 other countries. Includes the complete 110-page Manual and a single MP3 disk with 8 one-hour talks by the program's senior author. Click More Details (below) for the full story.
The Core Program Audio Edition with 8 REGULAR CDs.$75.00
The same product as our MP3 Edition, but supplied with the 8 one-hour talks on 8 regular CDs rather than one MP3 disk. Some clients and some clinicians prefer the regular CD format to the MP3. Click More Details (below) for the full story.
Your Depression Map$30.00
Your Depression Map (Randy Paterson, New Harbinger Publications 2002, 307 pages) is a comprehensive self help workbook for those suffering from depression. Readers identify the risk factors likely to be relevant in their own case, then learn about treatment strategies found to be helpful in resolving each one. Although issues in receiving professional help are covered, most strategies can be implemented by the individual working on his or her own.